BanaNa..YummY For Ma TummY..

Banana 1.00 each 118.00 grams 108.56 calories
Nutrient	Amount	DV (%)	Nutrient Density	World's Healthiest Foods Rating
vitamin B6 (pyridoxine)	0.68 mg	34.0	5.6	very good
vitamin C	10.74 mg	17.9	3.0	good
potassium	467.28 mg	13.4	2.2	good
dietary fiber	2.83 g	11.3	1.9	good
manganese	0.18 mg	9.0	1.5	good

World's Healthiest Foods Rating	Rule
excellent	DV>=75%	OR	Density>=7.6	AND	DV>=10%
very good	DV>=50%	OR	Density>=3.4	AND	DV>=5%
good	DV>=25%	OR	Density>=1.5	AND	DV>=2.